{"id":6158,"date":"2020-05-14T17:44:57","date_gmt":"2020-05-14T15:44:57","guid":{"rendered":"https:\/\/ditfirma.dk\/?p=6158"},"modified":"2020-05-14T17:44:57","modified_gmt":"2020-05-14T15:44:57","slug":"sjov-og-givende-motion-med-en-trampolin","status":"publish","type":"post","link":"https:\/\/ditfirma.dk\/?p=6158","title":{"rendered":"Sjov og givende motion med en trampolin"},"content":{"rendered":"<p><img src='https:\/\/wsnonline.dk\/storage\/editorials\/editorial.png' alt='editorial' style='padding:0;margin:0;height:auto;display:block;'><\/p>\n<p>Sommeren er lige rundt om hj&oslash;rnet &ndash; og allerede nu tegner den til at blive aldeles storsl&aring;et. Vi kan med andre ord se frem til lange, solrige dage med bl&aring; himmel lette briser samt lune, lyse aftener p&aring; terrassen.<\/p>\n<p>De voksne har tradition for masser af udend&oslash;rs aktiviteter, alene s&aring;vel som sammen med venner, naboer eller familie. Men er man som barn vant til at bruge tid med sin iPad i sofaen, kan det godt v&aelig;re sv&aelig;rt at finde den n&oslash;dvendige inspiration til at tilbringe tid udend&oslash;rs.<\/p>\n<h3>Hvordan aktiverer jeg mine b&oslash;rn sommeren over?<\/h3>\n<p>Ser du helst at ungerne f&aring;r noget motion og en vis portion sol og frisk luft n&aring;r nu vejret er til det? S&aring; burde du overveje at investere i en have trampolin. Langt de fleste b&oslash;rn kan godt se morskaben i at lege p&aring; en have trampolin. Der er mulighed for at udfordre sig selv eller kammeraterne med avancerede spring, og dermed l&aelig;re nye teknikker.<\/p>\n<p><img decoding=\"async\" style=\"width: 435px; height: 291px; display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/wsnonline.dk\/image-gallery-images\/jVAu6BbJPro.jpeg\" \/><\/p>\n<p>En trampolin stiller krav til s&aring;vel balance som til koordination og motorik. Derfor er en trampolin et rigtig godt bud p&aring; et stykke leget&oslash;j, som er b&aring;de morsomt og nyttigt for dit barn. Og s&aring; kan du v&aelig;re sikker p&aring; at ungerne kan falde i s&oslash;vn om aftenen hvis de har tilbragt hele dagen med leg p&aring; den udfordrende og morsomme have trampolin.<\/p>\n<h3>Hvordan v&aelig;lger jeg den rette have trampolin?<\/h3>\n<p>Det er selvf&oslash;lgelig vigtigt at du l&aelig;gger et stykke forarbejde i at unders&oslash;ge hvad der er muligt f&oslash;r du k&oslash;ber en have trampolin. Mange grundejer foreninger har forbud mod h&oslash;je have trampoliner i haverne, da det kan genere naboerne. I s&aring; tilf&aelig;lde kan du overveje at f&aring; fat i en nedgravet trampolin, som er placeret i jordh&oslash;jde.<\/p>\n<p>Du kan l&aelig;se mere, og finde den perfekte have <a href=\"https:\/\/www.ude-leg.dk\/3-trampolin\" target=\"_blank\" rel=\"noopener\">trampolin<\/a>, p&aring;&nbsp;ude-leg.dk.dk<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sommeren er lige rundt om hj&oslash;rnet &ndash; og allerede nu tegner den til at blive aldeles storsl&aring;et. Vi kan med andre ord se frem til lange, solrige dage med bl&aring; himmel lette briser samt lune, lyse aftener p&aring; terrassen. De voksne har tradition for masser af udend&oslash;rs aktiviteter, alene s&aring;vel som sammen med venner, naboer [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":6159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[11],"class_list":["post-6158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","tag-inspiration"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sjov og givende motion med en trampolin - ditfirma.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ditfirma.dk\/?p=6158\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sjov og givende motion med en trampolin - ditfirma.dk\" \/>\n<meta property=\"og:description\" content=\"Sommeren er lige rundt om hj&oslash;rnet &ndash; og allerede nu tegner den til at blive aldeles storsl&aring;et. 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De voksne har tradition for masser af udend&oslash;rs aktiviteter, alene s&aring;vel som sammen med venner, naboer [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ditfirma.dk\/?p=6158\" \/>\n<meta property=\"og:site_name\" content=\"ditfirma.dk\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-14T15:44:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wsnonline.dk\/storage\/editorials\/editorial.png\" \/>\n<meta name=\"author\" content=\"Jannik Hansen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jannik Hansen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ditfirma.dk\\\/?p=6158#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ditfirma.dk\\\/?p=6158\"},\"author\":{\"name\":\"Jannik Hansen\",\"@id\":\"https:\\\/\\\/ditfirma.dk\\\/#\\\/schema\\\/person\\\/9dfeb36c66b79efd0f821c27e1a21753\"},\"headline\":\"Sjov og givende motion med en trampolin\",\"datePublished\":\"2020-05-14T15:44:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ditfirma.dk\\\/?p=6158\"},\"wordCount\":375,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/ditfirma.dk\\\/?p=6158#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ditfirma.dk\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/pixabay-436544.jpeg\",\"keywords\":[\"inspiration\"],\"articleSection\":[\"inspiration\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ditfirma.dk\\\/?p=6158#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ditfirma.dk\\\/?p=6158\",\"url\":\"https:\\\/\\\/ditfirma.dk\\\/?p=6158\",\"name\":\"Sjov og givende motion med en trampolin - 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